{"store":{"baseInfo":{"podcastTitle":"Mom Recharge: with Kris, A No BS Therapist","slug":"khernandezu","podcastDescription":"This is a podcast for moms! We are going remove the BS and get real! We will share real stories, laughter, struggles, and needs of moms. I will highlight the mental health impact for moms and provide various tools to help! This podcast aims to give moms 1 hour a week to recharge and spend time with people that REALLY get it.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15277866/Untitled-1_jduwwr.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15277866/Untitled-1_jduwwr_1200x628.jpg?s=fa3be962281195779ad759e9edf0fb10&e=jpeg","podcastUrl":"https://khernandezu.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/khernandezu/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-8wnh5-e91f2a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"khernandezu","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=6811e96d61bbd511d2063bf4","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8wnh5-e91f2a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mom-recharge-with-kris-a-no-bs-therapist/id1745552029","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fkhernandezu.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15277866%26podcastIdTag%3D8wnh5&dfl=https%3A%2F%2Fkhernandezu.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3b7TFeI0RVQxvqBT9IaW4P","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/cf3215a8-a1ac-4e54-b8ec-70a8486b5a67","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/khernandezu/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/174997913","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/mom-recharge-with-kris-a-no-bs-5744631","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/98312","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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WE ARE BACK!

When we hear the word grief, most of us think of death. The truth is, we often experience stages of grief in our life outside of death. I get a bit more vulnerable in this episode and share why I have been MIA lately. Thank you for your support! Share this episode with someone you love!!!

Follow me @olivebranchmentalhealth

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WE ARE BACK!

Follow me @olivebranchmentalhealth

Greiving what we hope would be for what actually is

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